Sharpen Your Volleys & Train Like the Pros

🎾 WHO TO FOLLOW

💡 Don't always try to win—make it your opponent's job to lose. #jpltennistx

🎾 WHAT TO WATCH

💥 5 Steps to a Rock-Solid Volley Game

Want to sharpen your volleys and react like a pro at the net? Follow these five essential steps to make every volley crisp, controlled, and unstoppable.

🔥 1. Stay Ready—No Big Takebacks!
At the net, the ball comes twice as fast, so there’s no time for a backswing. Keep your hand in front while turning your shoulders—this keeps you in an ideal position for a quick, clean volley.

🏃 2. Always Move Toward the Ball
Volleys aren’t static! Stay dynamic by moving through your shot instead of waiting for the ball to come to you.

💪 3. Keep a Firm Grip
A loose grip leads to a wobbly racket. Volleys require a firm hold so your racket stays stable and in control at contact.

✂️ 4. Open the Racket Face & Cut the Ball
Before the volley, open your racket head and turn your forearm to slice through the ball instead of flicking your wrist for better touch and placement.

🚶 5. Finish Strong with One More Step
After making contact, take an extra step to stay balanced and prepared for the next shot. This small move keeps your volleys smooth and effortless.

Try these tips and watch your volleys become more solid, consistent, and effective at the net! 🏆

🎥 Watch the full breakdown and start volleying like a pro! 

“Champions keep playing until they get it right.”

~ Billie Jean King

🎾 WHAT TO WEAR

🎨 Style That Moves With You – Dona Jo Brings Bold Fashion to the Court!

Since 2013, Dona Jo has been redefining tennis fashion with high-quality, durable fabrics that fit and flatter every body. 💃 Designed for all-day comfort and confidence, their pieces are lightweight, wrinkle-resistant, and machine-washable—because looking good on the court should be effortless. ✨

But it’s not just about style—it’s about impact. 🌍 Dona Jo prioritizes ethical production, using non-toxic dyes and fabrics that are gentle on sensitive skin. Plus, their vibrant colors and exclusive hand-made prints make every outfit a statement. 🔥

Whether you're chasing down a drop shot or just dropping jaws with your look, Dona Jo has you covered in comfort, performance, and personality. Ready to serve up some serious style? 🚀

DID YOU KNOW: Tennis was played at the Olympics for the first time in 1896.

🎾 WHERE TO PLAY

🏆 Train Like the Pros at Saddlebrook!

Looking for world-class tennis training in a stunning resort setting? 🌴 

Saddlebrook’s renowned Tampa tennis academy has been a hub for champions and enthusiasts, boasting 43 courts with all four Grand Slam surfaces. Whether you're a dedicated player ready for an intense 5-hour-a-day program or a guest looking for a casual match, there’s a perfect experience waiting for you.

🔥 A Legacy of Champions

Since 1986, Saddlebrook has trained legends like Sampras, Roddick, Courier, Hingis, Zverev, and Isner using Harry Hopman’s elite training philosophy.

🏟️ World-Class Facilities

• 41 courts (all Grand Slam surfaces)

• Expert coaching staff

• ATP & WTA players training on-site

• Elite fitness & performance center

🎯 Junior Tennis Camps

Future stars train here! 5 hours of daily instruction, fun activities, and past alumni like Zverev & Hingis—your young player’s dream camp!

🔥 Ready to play? Secure your spot today! [Saddlebrook]

🎾 QUICK TIP

🎯 Mastering Tennis: Essential Tips for Beginners

Embarking on your tennis journey? Here are some foundational tips to elevate your game:

• Prioritize Structured Learning 📚 – While online tutorials offer insights, enrolling in structured tennis classes provides personalized feedback and a solid grasp of the game's fundamentals.

• Understand Court Layout 🗺️ – Familiarize yourself with the court's dimensions and markings. Knowing the difference between singles and doubles sidelines, the significance of the baseline, service boxes, and the center mark enhances your strategic play.

• Grasp the Continental Grip ✋ – This versatile grip is essential for serves, volleys, and slices. Mastering it early on lays a strong foundation for advanced techniques.

• Develop a Consistent Forehand 🔄 – Focus on hitting deep shots with a height of about six feet over the net. Consistency and control are key; power will naturally follow.

• Embrace the Ready Position ⚡ – Return to a balanced stance after each shot. This posture ensures you're prepared for your opponent's next move.

• Practice Volleys at the Net 🏃‍♂️ – Engage in drills that enhance your net play. Effective volleys can shorten points and keep opponents on their toes.

• Maintain Proper Etiquette 🤝 – Punctuality, clearing stray balls, and respecting fellow players foster a positive playing environment.

Remember, tennis is a journey of continuous learning. Embrace each practice session with enthusiasm, and your skills and confidence will flourish over time! 💪🚀

🎾 UPCOMING EVENTS

Tennis with the Stars at Omni Rancho Las Palmas: March 7 - 9 • Set against the stunning backdrop of Coachella Valley's mountain views, the Omni Rancho Las Palmas Resort and Spa's Cliff Drysdale Tennis camp offers players (3.0-4.5 level) an elite experience with group instruction, luxury accommodations, and VIP access to the BNP Paribas Open during Indian Wells. Learn More / Register

Montoya Tennis Spring Break Program: April 21 - 27 • High Performance & Junior Academy  Learn More / Register

Mallorca Tennis Retreat: October 10 - 15 • Mallorca for a one-of-a-kind luxury retreat, where you’ll play tennis, practice yoga, and indulge in a curated Mediterranean experience—all while staying at a 5-star hotel with breathtaking ocean and mountain views.  Learn More / Register